VITAL ENERGY INTEGRATIVE WELLNESS

  • Personal Training
  • Custom Program Design
  • Meditation
  • Functional Mobility Training
  • Integrated Balance Training
  • Nutrition Coaching

About Me

Adam Tilbe has had a passion for health, fitness, and personal improvement ever since graduating from The University of Connecticut in 2001. In 2002 Adam became a certified Personal Trainer and also started studying Martial Arts. Traditional Kung Fu, Tai Chi, and Qigong became an obsession and Adam spent the next 14 years studying and teaching these arts 6 days and 50+ hours per week as the owner/operator of a Martial Arts school in Ridgefield, CT. After his son was born Adam decided that he needed to prioritize Family over business and the idea for Vital Energy Integrative Wellness was born. All services provided are those that Adam has utilized over many years to optimize his own Health, Well Being, and Quality of Life. Now he offers them to his clients in the comfort of their home or office.

Qualifications include:

Licensed Massage Therapist, CT License #10796
National Academy of Sports Medicine:
Certified Personal Trainer
Corrective Exercise Specialist
Senior Fitness Specialist
Certified Nutrition Coach
15 + years Teaching Tai Chi & Qigong

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