VITAL ENERGY INTEGRATIVE WELLNESS
- Massage Therapy
- Personal Training
- Custom Program Design
- Meditation
- Functional Mobility Training
- Integrated Balance Training
- Nutrition Coaching
About US
Vital Energy Integrative Wellness was founded to help clients optimize their Health and Well Being in the comfort of their home or office. Through a holistic approach that includes Therapeutic Massage, Personal Training, Nutrition Coaching, Mindful Movement, and Breathwork, Vital Energy Integrative Wellness offers everything you need to improve your overall quality of life.
All programs are individually designed through expert assessment and tailored to help each client meet their goals and optimize Wellness. Vital Energy Integrative Wellness offers on site Massage Therapy, Personal Training, Couples Training, Group Training, Tai Chi & Qigong, and Nutrition Coaching throughout Western Connecticut.
Vision
We believe that long-term Wellness and disease prevention can best be achieved through an Integrative approach which includes Exercise, Nutrition, Therapeutic Bodywork, Mindful Movement, and Breathwork.
Mission
To help each client reach their individual goals and to optimize their quality and enjoyment of life through Integrative Mind/Body Training & Therapeutic Bodywork.
